NZ High Performance Rugby Players are invited to take part in a University of Otago research study testing the International Olympic Committee's Mindful Social Media course - a programme designed to help athletes recognise when social media may impact wellbeing and to adopt mindful strategies to manage it.
Complete short online surveys and the IOC Mindful Social Media course
Around 1 hour total over two weeks
Receive a free one-year Calm mindfulness premium app subscription
Responses are anonymous and confidential
Contact Matt Johnston directly for details or to take part:
matt.johnston@postgrad.otago.ac.nz
